10.4 km | 01:09:48 | 06:44/km日期: 2015-04-25 05:58 - 卡路里: 597 Cal - 總步數: 9604 - 平均步頻: 137 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 71%
Pace: 09'19" / 08'22" / 05'41" / 05'23" / 05'34" / 05'25" / 05'46" / 05'50" / 05'55" / 09'06" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'18" (+03'53") | 1001 / 1001 | 60 / 176 |
2 | | 08'19" (+02'54") | 1006 / 2007 | 117 / 102 |
3 | | 05'41" (+00'16") | 999 / 3006 | 186 / 94 |
4 | | 05'25" | 1001 / 4007 | 188 / 97 |
5 | | 05'31" (+00'06") | 998 / 5006 | 188 / 96 |
6 | | 05'26" (+00'01") | 995 / 6001 | 187 / 97 |
7 | | 05'47" (+00'22") | 1004 / 7006 | 186 / 92 |
8 | | 05'48" (+00'23") | 994 / 8001 | 185 / 92 |
9 | | 05'56" (+00'31") | 1003 / 9005 | 186 / 90 |
10 | | 09'04" (+03'39") | 1000 / 10005 | 57 / 190 |
11 | | 09'29" (+04'04") | 359 / 10365 | 34 / 304 |
4月累積里程 : 392.37 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'22" | 00:17'41" |
3 | 05'41" | 00:23'22" |
4 | 05'23" | 00:28'45" |
5 | 05'34" | 00:34'19" |
6 | 05'25" | 00:39'44" |
7 | 05'46" | 00:45'30" |
8 | 05'50" | 00:51'20" |
9 | 05'55" | 00:57'15" |
10 | 09'06" | 01:06'21" |
10.4 | 09'26" | 01:09'48" |