13.7 km | 01:32:05 | 06:42/km日期: 2015-04-29 20:11 - 總爬升: 125 m - 卡路里: 852 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'49" / 04'40" / 04'44" / 04'39" / 05'17" / 06'58" / 06'01" / 06'07" / 07'14" / 10'07" / 08'20" / 06'57" / 09'52" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'15") | 497 / 497 |
2 | | 04'49" (+00'17") | 504 / 1002 |
3 | | 04'47" (+00'15") | 500 / 1503 |
4 | | 04'32" | 499 / 2002 |
5 | | 04'39" (+00'07") | 494 / 2497 |
6 | | 04'46" (+00'14") | 509 / 3007 |
7 | | 04'40" (+00'08") | 494 / 3501 |
8 | | 04'39" (+00'07") | 500 / 4002 |
9 | | 04'43" (+00'11") | 511 / 4514 |
10 | | 06'20" (+01'48") | 501 / 5015 |
11 | | 07'44" (+03'12") | 490 / 5505 |
12 | | 05'38" (+01'06") | 505 / 6011 |
13 | | 06'31" (+01'59") | 500 / 6512 |
14 | | 05'34" (+01'02") | 493 / 7005 |
15 | | 05'36" (+01'04") | 502 / 7507 |
16 | | 06'32" (+02'00") | 504 / 8012 |
17 | | 06'47" (+02'15") | 507 / 8520 |
18 | | 08'00" (+03'28") | 495 / 9015 |
19 | | 10'14" (+05'42") | 499 / 9515 |
20 | | 09'47" (+05'15") | 507 / 10022 |
21 | | 10'40" (+06'08") | 500 / 10523 |
22 | | 05'49" (+01'17") | 497 / 11020 |
23 | | 05'28" (+00'56") | 499 / 11520 |
24 | | 08'42" (+04'10") | 497 / 12018 |
25 | | 11'27" (+06'55") | 516 / 12534 |
26 | | 08'12" (+03'40") | 519 / 13053 |
27 | | 09'12" (+04'40") | 480 / 13534 |
28 | | 07'47" (+03'15") | 181 / 13715 |
4月累積里程 :
62.34 km nike zoom structure 18 累積 :
144.3 kmAndroid - HTC HTC_M9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'40" | 00:09'29" |
3 | 04'44" | 00:14'13" |
4 | 04'39" | 00:18'52" |
5 | 05'17" | 00:24'09" |
6 | 06'58" | 00:31'07" |
7 | 06'01" | 00:37'08" |
8 | 06'07" | 00:43'15" |
9 | 07'14" | 00:50'29" |
10 | 10'07" | 01:00'36" |
11 | 08'20" | 01:08'56" |
12 | 06'57" | 01:15'53" |
13 | 09'52" | 01:25'45" |
13.7 | 08'50" | 01:32'05" |