10.0 km | 00:54:36 | 05:27/km日期: 2021-09-29 04:58 - 卡路里: 653 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'59" / 06'05" / 05'13" / 05'03" / 05'10" / 05'30" / 05'29" / 05'11" / 04'58" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'02") | 1000 / 1000 |
2 | | 06'04" (+01'08") | 1000 / 2000 |
3 | | 05'13" (+00'17") | 1000 / 3000 |
4 | | 05'02" (+00'06") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 05'30" (+00'34") | 1000 / 6000 |
7 | | 05'29" (+00'33") | 1000 / 7000 |
8 | | 05'10" (+00'14") | 1000 / 8000 |
9 | | 04'57" (+00'01") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 03'36" | 8 / 10008 |
9月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'05" | 00:13'04" |
3 | 05'13" | 00:18'17" |
4 | 05'03" | 00:23'20" |
5 | 05'10" | 00:28'30" |
6 | 05'30" | 00:34'00" |
7 | 05'29" | 00:39'29" |
8 | 05'11" | 00:44'40" |
9 | 04'58" | 00:49'38" |
10 | 04'57" | 00:54'35" |
10.0 | 03'44" | 00:54'37" |