22.1 km | 02:04:35 | 05:38/km日期: 2021-09-26 06:25 - 總爬升: 394 m - 平均心率: 156 - 卡路里: 1346 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'56" / 06'41" / 05'50" / 06'32" / 05'46" / 04'52" / 08'52" / 05'11" / 04'47" / 05'46" / 06'29" / 06'43" / 04'27" / 05'25" / 07'54" / 05'00" / 05'46" / 04'49" / 06'56" / 06'04" / 05'36" / 09'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+02'14") | 1000 / 2000 |
| 3 | | 05'50" (+01'23") | 1000 / 3000 |
| 4 | | 05'49" (+01'22") | 1000 / 4000 |
| 5 | | 06'26" (+01'59") | 1000 / 5000 |
| 6 | | 04'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'20" (+00'53") | 1000 / 7000 |
| 8 | | 05'08" (+00'41") | 1000 / 8000 |
| 9 | | 04'46" (+00'19") | 1000 / 9000 |
| 10 | | 05'45" (+01'18") | 1000 / 10000 |
| 11 | | 04'32" (+00'05") | 1000 / 11000 |
| 12 | | 06'42" (+02'15") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 05'25" (+00'58") | 1000 / 14000 |
| 15 | | 05'38" (+01'11") | 1000 / 15000 |
| 16 | | 04'48" (+00'21") | 1000 / 16000 |
| 17 | | 05'57" (+01'30") | 1000 / 17000 |
| 18 | | 04'48" (+00'21") | 1000 / 18000 |
| 19 | | 06'56" (+02'29") | 1000 / 19000 |
| 20 | | 06'03" (+01'36") | 1000 / 20000 |
| 21 | | 05'35" (+01'08") | 1000 / 21000 |
| 22 | | 06'39" (+02'12") | 1000 / 22000 |
| 23 | | 05'10" (+00'43") | 80 / 22080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
142.42 km 
nike react infinite run fk 累積 :
5524.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'41" | 00:12'37" |
| 3 | 05'50" | 00:18'27" |
| 4 | 06'32" | 00:24'59" |
| 5 | 05'46" | 00:30'45" |
| 6 | 04'52" | 00:35'37" |
| 7 | 08'52" | 00:44'29" |
| 8 | 05'11" | 00:49'40" |
| 9 | 04'47" | 00:54'27" |
| 10 | 05'46" | 01:00'13" |
| 11 | 06'29" | 01:06'42" |
| 12 | 06'43" | 01:13'25" |
| 13 | 04'27" | 01:17'52" |
| 14 | 05'25" | 01:23'17" |
| 15 | 07'54" | 01:31'11" |
| 16 | 05'00" | 01:36'11" |
| 17 | 05'46" | 01:41'57" |
| 18 | 04'49" | 01:46'46" |
| 19 | 06'56" | 01:53'42" |
| 20 | 06'04" | 01:59'46" |
| 21 | 05'36" | 02:05'22" |
| 22 | 09'12" | 02:14'34" |
| 22.1 | 05'10" | 02:14'59" |
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