13.1 km | 01:20:49 | 06:10/km日期: 2021-09-26 15:17 - 平均心率: 157 - 卡路里: 929 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 53%
Pace: 06'58" / 06'07" / 06'08" / 06'15" / 06'13" / 06'16" / 06'13" / 07'54" / 05'59" / 06'01" / 07'14" / 06'04" / 06'07" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'16" (+00'18") | 1000 / 4000 |
| 5 | | 06'12" (+00'14") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'16" (+00'18") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'00" (+00'02") | 1000 / 10000 |
| 11 | | 06'04" (+00'06") | 1000 / 11000 |
| 12 | | 06'03" (+00'05") | 1000 / 12000 |
| 13 | | 06'02" (+00'04") | 1000 / 13000 |
| 14 | | 07'41" (+01'43") | 79 / 13079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 275.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'07" | 00:13'05" |
| 3 | 06'08" | 00:19'13" |
| 4 | 06'15" | 00:25'28" |
| 5 | 06'13" | 00:31'41" |
| 6 | 06'16" | 00:37'57" |
| 7 | 06'13" | 00:44'10" |
| 8 | 07'54" | 00:52'04" |
| 9 | 05'59" | 00:58'03" |
| 10 | 06'01" | 01:04'04" |
| 11 | 07'14" | 01:11'18" |
| 12 | 06'04" | 01:17'22" |
| 13 | 06'07" | 01:23'29" |
| 13.1 | 07'45" | 01:24'06" |
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