10.2 km | 01:00:03 | 05:52/km日期: 2021-09-27 19:41 - 卡路里: 833 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'12" / 05'56" / 06'08" / 05'50" / 05'50" / 05'41" / 05'47" / 05'46" / 05'44" / 05'42" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 05'56" (+00'15") | 1000 / 2000 |
| 3 | | 06'07" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'20" (+00'39") | 229 / 10229 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 06'08" | 00:18'16" |
| 4 | 05'50" | 00:24'06" |
| 5 | 05'50" | 00:29'56" |
| 6 | 05'41" | 00:35'37" |
| 7 | 05'47" | 00:41'24" |
| 8 | 05'46" | 00:47'10" |
| 9 | 05'44" | 00:52'54" |
| 10 | 05'42" | 00:58'36" |
| 10.2 | 06'36" | 01:00'07" |
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