7.3 km | 00:36:20 | 05:00/km日期: 2021-09-25 18:10 - 卡路里: 379 Cal - 總步數: 6768 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'26" / 05'06" / 05'02" / 04'58" / 04'56" / 04'46" / 04'44" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'41") | 1000 / 1000 | 183 / 99 |
2 | | 05'09" (+00'22") | 1001 / 2002 | 186 / 104 |
3 | | 05'04" (+00'17") | 1001 / 3003 | 186 / 105 |
4 | | 04'59" (+00'12") | 1002 / 4006 | 187 / 106 |
5 | | 04'59" (+00'12") | 1003 / 5010 | 183 / 109 |
6 | | 04'49" (+00'02") | 1000 / 6010 | 185 / 111 |
7 | | 04'47" | 1002 / 7012 | 190 / 109 |
8 | | 03'46" | 251 / 7264 | 193 / 136 |
9月累積里程 : 148.90 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 05'02" | 00:15'34" |
4 | 04'58" | 00:20'32" |
5 | 04'56" | 00:25'28" |
6 | 04'46" | 00:30'14" |
7 | 04'44" | 00:34'58" |
7.3 | 05'10" | 00:36'20" |