5.0 km | 00:34:59 | 06:59/km日期: 2015-04-22 21:14 - 卡路里: 337 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'48" / 06'59" / 06'56" / 07'04" / 06'57" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 206 / 206 |
2 | | 06'50" (+00'48") | 406 / 613 |
3 | | 07'03" (+01'01") | 401 / 1015 |
4 | | 06'57" (+00'55") | 397 / 1413 |
5 | | 06'53" (+00'51") | 406 / 1819 |
6 | | 07'04" (+01'02") | 398 / 2217 |
7 | | 06'57" (+00'55") | 410 / 2627 |
8 | | 06'57" (+00'55") | 404 / 3032 |
9 | | 06'53" (+00'51") | 404 / 3436 |
10 | | 07'07" (+01'05") | 397 / 3834 |
11 | | 07'09" (+01'07") | 402 / 4237 |
12 | | 07'15" (+01'13") | 399 / 4636 |
13 | | 06'30" (+00'28") | 409 / 5046 |
4月累積里程 : 143.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'59" | 00:13'47" |
3 | 06'56" | 00:20'43" |
4 | 07'04" | 00:27'47" |
5 | 06'57" | 00:34'44" |
5.0 | 41'39" | 00:34'59" |