15.7 km | 01:49:18 | 06:59/km日期: 2021-09-24 19:56 - 平均心率: 132 - 卡路里: 959 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'32" / 06'40" / 06'29" / 06'32" / 06'48" / 06'45" / 06'39" / 06'53" / 07'08" / 08'06" / 07'05" / 07'07" / 07'10" / 07'07" / 06'50" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'02") | 1000 / 1000 |
| 2 | | 06'40" (+00'11") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'19") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'10") | 1000 / 7000 |
| 8 | | 06'52" (+00'23") | 1000 / 8000 |
| 9 | | 07'08" (+00'39") | 1000 / 9000 |
| 10 | | 07'05" (+00'36") | 1000 / 10000 |
| 11 | | 07'05" (+00'36") | 1000 / 11000 |
| 12 | | 07'06" (+00'37") | 1000 / 12000 |
| 13 | | 07'10" (+00'41") | 1000 / 13000 |
| 14 | | 07'06" (+00'37") | 1000 / 14000 |
| 15 | | 06'49" (+00'20") | 1000 / 15000 |
| 16 | | 09'57" (+03'28") | 648 / 15648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
401.87 km 
Reebok Floatride Energy 3（770K上膠） 累積 :
1222.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'40" | 00:13'12" |
| 3 | 06'29" | 00:19'41" |
| 4 | 06'32" | 00:26'13" |
| 5 | 06'48" | 00:33'01" |
| 6 | 06'45" | 00:39'46" |
| 7 | 06'39" | 00:46'25" |
| 8 | 06'53" | 00:53'18" |
| 9 | 07'08" | 01:00'26" |
| 10 | 08'06" | 01:08'32" |
| 11 | 07'05" | 01:15'37" |
| 12 | 07'07" | 01:22'44" |
| 13 | 07'10" | 01:29'54" |
| 14 | 07'07" | 01:37'01" |
| 15 | 06'50" | 01:43'51" |
| 15.6 | 14'55" | 01:53'32" |
留言 
展開計圈分析
