10.2 km | 00:58:56 | 05:46/km日期: 2021-09-23 19:41 - 卡路里: 824 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 05'48" / 05'55" / 05'45" / 05'51" / 06'22" / 05'58" / 05'45" / 05'40" / 05'44" / 05'37" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'10") | 1000 / 1000 |
2 | | 05'55" (+00'18") | 1000 / 2000 |
3 | | 05'44" (+00'07") | 1000 / 3000 |
4 | | 05'51" (+00'14") | 1000 / 4000 |
5 | | 05'41" (+00'04") | 1000 / 5000 |
6 | | 05'58" (+00'21") | 1000 / 6000 |
7 | | 05'45" (+00'08") | 1000 / 7000 |
8 | | 05'39" (+00'02") | 1000 / 8000 |
9 | | 05'44" (+00'07") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'43" (+00'06") | 205 / 10205 |
9月累積里程 : 183.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'55" | 00:11'43" |
3 | 05'45" | 00:17'28" |
4 | 05'51" | 00:23'19" |
5 | 06'22" | 00:29'41" |
6 | 05'58" | 00:35'39" |
7 | 05'45" | 00:41'24" |
8 | 05'40" | 00:47'04" |
9 | 05'44" | 00:52'48" |
10 | 05'37" | 00:58'25" |
10.2 | 07'31" | 00:59'58" |