18.8 km | 01:41:46 | 05:24/km日期: 2015-04-19 06:00 - 平均心率: 85 - 卡路里: 1682 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'29" / 04'28" / 04'37" / 04'22" / 04'16" / 04'07" / 04'24" / 04'51" / 04'41" / 05'20" / 05'22" / 07'40" / 06'40" / 05'43" / 05'20" / 06'31" / 06'06" / 06'30" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 18908 / 18908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 95.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'28" | 00:08'57" |
| 3 | 04'37" | 00:13'34" |
| 4 | 04'22" | 00:17'56" |
| 5 | 04'16" | 00:22'12" |
| 6 | 04'07" | 00:26'19" |
| 7 | 04'24" | 00:30'43" |
| 8 | 04'51" | 00:35'34" |
| 9 | 04'41" | 00:40'15" |
| 10 | 05'20" | 00:45'35" |
| 11 | 05'22" | 00:50'57" |
| 12 | 07'40" | 00:58'37" |
| 13 | 06'40" | 01:05'17" |
| 14 | 05'43" | 01:11'00" |
| 15 | 05'20" | 01:16'20" |
| 16 | 06'31" | 01:22'51" |
| 17 | 06'06" | 01:28'57" |
| 18 | 06'30" | 01:35'27" |
| 18.8 | 07'34" | 01:41'46" |
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