15.3 km | 01:29:32 | 05:51/km日期: 2015-04-13 17:02 - 卡路里: 1356 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'57" / 05'45" / 05'37" / 05'19" / 05'54" / 05'54" / 05'50" / 06'09" / 04'54" / 04'59" / 07'06" / 06'08" / 05'57" / 06'23" / 05'42" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'07") | 3029 / 3029 |
| 2 | | 05'50" (+00'13") | 97 / 3126 |
| 3 | | 05'43" (+00'06") | 3069 / 6195 |
| 4 | | 05'37" | 3046 / 9242 |
| 5 | | 06'07" (+00'30") | 3068 / 12310 |
| 6 | | 05'51" (+00'14") | 3040 / 15350 |
4月累積里程 : 95.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'45" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'19" | 00:22'38" |
| 5 | 05'54" | 00:28'32" |
| 6 | 05'54" | 00:34'26" |
| 7 | 05'50" | 00:40'16" |
| 8 | 06'09" | 00:46'25" |
| 9 | 04'54" | 00:51'19" |
| 10 | 04'59" | 00:56'18" |
| 11 | 07'06" | 01:03'24" |
| 12 | 06'08" | 01:09'32" |
| 13 | 05'57" | 01:15'29" |
| 14 | 06'23" | 01:21'52" |
| 15 | 05'42" | 01:27'34" |
| 15.3 | 06'30" | 01:29'32" |
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