8.3 km | 00:49:51 | 05:59/km日期: 2015-04-22 21:12 - 卡路里: 524 Cal - 總步數: 9280 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'39" / 06'11" / 06'03" / 05'53" / 05'53" / 06'06" / 05'41" / 05'35" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'02") | 1003 / 1003 | 183 / 82 |
2 | | 06'12" (+00'37") | 997 / 2000 | 185 / 86 |
3 | | 06'03" (+00'28") | 1007 / 3007 | 186 / 88 |
4 | | 05'52" (+00'17") | 993 / 4000 | 187 / 90 |
5 | | 05'53" (+00'18") | 1007 / 5008 | 187 / 90 |
6 | | 06'10" (+00'35") | 996 / 6004 | 184 / 87 |
7 | | 05'39" (+00'04") | 1003 / 7007 | 188 / 93 |
8 | | 05'35" | 1001 / 8009 | 187 / 95 |
9 | | 05'42" (+00'07") | 300 / 8309 | 185 / 94 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'11" | 00:12'50" |
3 | 06'03" | 00:18'53" |
4 | 05'53" | 00:24'46" |
5 | 05'53" | 00:30'39" |
6 | 06'06" | 00:36'45" |
7 | 05'41" | 00:42'26" |
8 | 05'35" | 00:48'01" |
8.3 | 05'55" | 00:49'51" |