10.0 km | 01:05:20 | 06:31/km日期: 2021-09-23 04:27 - 卡路里: 576 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'20" / 06'26" / 06'24" / 06'12" / 06'20" / 06'07" / 06'42" / 06'33" / 06'46" / 06'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'37") | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'42" (+00'36") | 1000 / 7000 |
| 8 | | 06'33" (+00'27") | 1000 / 8000 |
| 9 | | 06'45" (+00'39") | 1000 / 9000 |
| 10 | | 06'58" (+00'52") | 1000 / 10000 |
| 11 | | 06'03" | 25 / 10025 |
9月累積里程 : 264.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'26" | 00:12'46" |
| 3 | 06'24" | 00:19'10" |
| 4 | 06'12" | 00:25'22" |
| 5 | 06'20" | 00:31'42" |
| 6 | 06'07" | 00:37'49" |
| 7 | 06'42" | 00:44'31" |
| 8 | 06'33" | 00:51'04" |
| 9 | 06'46" | 00:57'50" |
| 10 | 06'59" | 01:04'49" |
| 10.0 | 05'57" | 01:04'58" |
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