20.2 km | 02:32:57 | 07:35/km日期: 2021-09-25 07:11 - 總爬升: 498 m - 平均心率: 122 - 卡路里: 1392 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 08'35" / 13'27" / 08'38" / 08'06" / 09'27" / 09'53" / 09'12" / 08'35" / 12'19" / 06'47" / 30'13" / 07'12" / 06'17" / 06'20" / 06'21" / 08'20" / 06'54" / 06'18" / 15'59" / 06'21" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'31") | 1000 / 1000 |
| 2 | | 08'23" (+02'07") | 1000 / 2000 |
| 3 | | 08'38" (+02'22") | 1000 / 3000 |
| 4 | | 08'05" (+01'49") | 1000 / 4000 |
| 5 | | 09'27" (+03'11") | 1000 / 5000 |
| 6 | | 09'29" (+03'13") | 1000 / 6000 |
| 7 | | 09'11" (+02'55") | 1000 / 7000 |
| 8 | | 08'34" (+02'18") | 1000 / 8000 |
| 9 | | 07'30" (+01'14") | 1000 / 9000 |
| 10 | | 06'46" (+00'30") | 1000 / 10000 |
| 11 | | 08'08" (+01'52") | 1000 / 11000 |
| 12 | | 07'11" (+00'55") | 1000 / 12000 |
| 13 | | 06'16" | 1000 / 13000 |
| 14 | | 06'20" (+00'04") | 1000 / 14000 |
| 15 | | 06'21" (+00'05") | 1000 / 15000 |
| 16 | | 06'28" (+00'12") | 1000 / 16000 |
| 17 | | 06'54" (+00'38") | 1000 / 17000 |
| 18 | | 06'18" (+00'02") | 1000 / 18000 |
| 19 | | 06'37" (+00'21") | 1000 / 19000 |
| 20 | | 06'20" (+00'04") | 1000 / 20000 |
| 21 | | 06'39" (+00'23") | 161 / 20161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
120.76 km 
Brooks GTR17 累積 :
7145.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 13'27" | 00:22'02" |
| 3 | 08'38" | 00:30'40" |
| 4 | 08'06" | 00:38'46" |
| 5 | 09'27" | 00:48'13" |
| 6 | 09'53" | 00:58'06" |
| 7 | 09'12" | 01:07'18" |
| 8 | 08'35" | 01:15'53" |
| 9 | 12'19" | 01:28'12" |
| 10 | 06'47" | 01:34'59" |
| 11 | 30'13" | 02:05'12" |
| 12 | 07'12" | 02:12'24" |
| 13 | 06'17" | 02:18'41" |
| 14 | 06'20" | 02:25'01" |
| 15 | 06'21" | 02:31'22" |
| 16 | 08'20" | 02:39'42" |
| 17 | 06'54" | 02:46'36" |
| 18 | 06'18" | 02:52'54" |
| 19 | 15'59" | 03:08'53" |
| 20 | 06'21" | 03:15'14" |
| 20.2 | 06'35" | 03:16'18" |
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