6.3 km | 00:41:49 | 06:39/km日期: 2015-04-21 15:15 - 卡路里: 356 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'40" / 06'40" / 06'24" / 06'41" / 06'17" / 06'46" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'22") | 185 / 185 |
| 2 | | 05'58" | 212 / 398 |
| 3 | | 06'11" (+00'13") | 220 / 618 |
| 4 | | 06'31" (+00'33") | 206 / 825 |
| 5 | | 06'19" (+00'21") | 208 / 1033 |
| 6 | | 06'26" (+00'28") | 209 / 1243 |
| 7 | | 06'45" (+00'47") | 209 / 1453 |
| 8 | | 06'39" (+00'41") | 210 / 1663 |
| 9 | | 06'32" (+00'34") | 211 / 1875 |
| 10 | | 07'06" (+01'08") | 208 / 2083 |
| 11 | | 05'58" | 214 / 2298 |
| 12 | | 06'15" (+00'17") | 205 / 2503 |
| 13 | | 06'41" (+00'43") | 209 / 2713 |
| 14 | | 06'36" (+00'38") | 211 / 2925 |
| 15 | | 06'29" (+00'31") | 210 / 3135 |
| 16 | | 06'37" (+00'39") | 206 / 3341 |
| 17 | | 06'43" (+00'45") | 208 / 3549 |
| 18 | | 06'41" (+00'43") | 214 / 3764 |
| 19 | | 06'50" (+00'52") | 207 / 3971 |
| 20 | | 06'28" (+00'30") | 208 / 4180 |
| 21 | | 06'16" (+00'18") | 207 / 4387 |
| 22 | | 06'13" (+00'15") | 211 / 4598 |
| 23 | | 06'13" (+00'15") | 216 / 4815 |
| 24 | | 06'10" (+00'12") | 207 / 5023 |
| 25 | | 06'42" (+00'44") | 213 / 5236 |
| 26 | | 06'33" (+00'35") | 208 / 5445 |
| 27 | | 06'34" (+00'36") | 212 / 5658 |
| 28 | | 06'55" (+00'57") | 201 / 5860 |
| 29 | | 07'07" (+01'09") | 212 / 6072 |
| 30 | | 07'14" (+01'16") | 209 / 6282 |
4月累積里程 :
82.60 km 
亞瑟士 虎走 3 累積 :
62.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'40" | 00:13'20" |
| 3 | 06'24" | 00:19'44" |
| 4 | 06'41" | 00:26'25" |
| 5 | 06'17" | 00:32'42" |
| 6 | 06'46" | 00:39'28" |
| 6.3 | 08'34" | 00:41'49" |
展開計圈分析
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