10.6 km | 00:54:19 | 05:06/km日期: 2015-04-22 05:23 - 地點: 港都小道 - 天氣: 灰 - 卡路里: 596 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'17" / 05'20" / 05'09" / 05'06" / 05'14" / 05'07" / 04'59" / 05'00" / 05'02" / 05'01" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'16") | 957 / 957 |
2 | | 05'21" (+00'24") | 997 / 1954 |
3 | | 05'09" (+00'12") | 1006 / 2960 |
4 | | 05'08" (+00'11") | 1009 / 3970 |
5 | | 05'09" (+00'12") | 1012 / 4982 |
6 | | 05'08" (+00'11") | 998 / 5981 |
7 | | 04'57" | 1000 / 6982 |
8 | | 05'02" (+00'05") | 1007 / 7990 |
9 | | 05'01" (+00'04") | 1003 / 8993 |
10 | | 05'00" (+00'03") | 1003 / 9997 |
11 | | 05'00" (+00'03") | 626 / 10623 |
4月累積里程 :
396.11 km 美津濃 28.5 累積 :
12425.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'09" | 00:15'46" |
4 | 05'06" | 00:20'52" |
5 | 05'14" | 00:26'06" |
6 | 05'07" | 00:31'13" |
7 | 04'59" | 00:36'12" |
8 | 05'00" | 00:41'12" |
9 | 05'02" | 00:46'14" |
10 | 05'01" | 00:51'15" |
10.6 | 04'54" | 00:54'19" |