17.2 km | 02:17:24 | 08:00/km日期: 2021-09-21 05:50 - 平均心率: 145 - 卡路里: 1357 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'48" / 09'06" / 07'20" / 06'16" / 07'25" / 12'23" / 05'54" / 08'06" / 10'22" / 09'15" / 09'18" / 13'10" / 06'27" / 13'14" / 15'13" / 29'42" / 09'19" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'55") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 07'19" (+01'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 07'25" (+01'32") | 1000 / 5000 |
| 6 | | 06'51" (+00'58") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 07'40" (+01'47") | 1000 / 8000 |
| 9 | | 10'22" (+04'29") | 1000 / 9000 |
| 10 | | 09'15" (+03'22") | 1000 / 10000 |
| 11 | | 09'18" (+03'25") | 1000 / 11000 |
| 12 | | 11'52" (+05'59") | 1000 / 12000 |
| 13 | | 06'26" (+00'33") | 1000 / 13000 |
| 14 | | 07'51" (+01'58") | 1000 / 14000 |
| 15 | | 10'51" (+04'58") | 1000 / 15000 |
| 16 | | 07'10" (+01'17") | 1000 / 16000 |
| 17 | | 08'37" (+02'44") | 1000 / 17000 |
| 18 | | 06'58" (+01'05") | 157 / 17157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 146.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 09'06" | 00:15'54" |
| 3 | 07'20" | 00:23'14" |
| 4 | 06'16" | 00:29'30" |
| 5 | 07'25" | 00:36'55" |
| 6 | 12'23" | 00:49'18" |
| 7 | 05'54" | 00:55'12" |
| 8 | 08'06" | 01:03'18" |
| 9 | 10'22" | 01:13'40" |
| 10 | 09'15" | 01:22'55" |
| 11 | 09'18" | 01:32'13" |
| 12 | 13'10" | 01:45'23" |
| 13 | 06'27" | 01:51'50" |
| 14 | 13'14" | 02:05'04" |
| 15 | 15'13" | 02:20'17" |
| 16 | 29'42" | 02:49'59" |
| 17 | 09'19" | 02:59'18" |
| 17.2 | 06'58" | 03:00'24" |
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