15.5 km | 01:30:59 | 05:51/km日期: 2021-09-22 05:49 - 總爬升: 197 m - 卡路里: 1028 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'59" / 06'02" / 06'22" / 06'16" / 05'55" / 05'59" / 05'40" / 05'48" / 05'56" / 05'46" / 06'05" / 05'36" / 05'26" / 05'42" / 05'43" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'33") | 1000 / 1000 |
2 | | 06'02" (+00'36") | 1000 / 2000 |
3 | | 06'21" (+00'55") | 1000 / 3000 |
4 | | 06'15" (+00'49") | 1000 / 4000 |
5 | | 05'55" (+00'29") | 1000 / 5000 |
6 | | 05'57" (+00'31") | 1000 / 6000 |
7 | | 05'40" (+00'14") | 1000 / 7000 |
8 | | 05'48" (+00'22") | 1000 / 8000 |
9 | | 05'55" (+00'29") | 1000 / 9000 |
10 | | 05'45" (+00'19") | 1000 / 10000 |
11 | | 06'05" (+00'39") | 1000 / 11000 |
12 | | 05'36" (+00'10") | 1000 / 12000 |
13 | | 05'26" | 1000 / 13000 |
14 | | 05'41" (+00'15") | 1000 / 14000 |
15 | | 05'42" (+00'16") | 1000 / 15000 |
16 | | 05'21" | 515 / 15515 |
9月累積里程 :
343.69 km 母子鱷魚🐊跟上來#13綠 累積 :
460.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'02" | 00:12'01" |
3 | 06'22" | 00:18'23" |
4 | 06'16" | 00:24'39" |
5 | 05'55" | 00:30'34" |
6 | 05'59" | 00:36'33" |
7 | 05'40" | 00:42'13" |
8 | 05'48" | 00:48'01" |
9 | 05'56" | 00:53'57" |
10 | 05'46" | 00:59'43" |
11 | 06'05" | 01:05'48" |
12 | 05'36" | 01:11'24" |
13 | 05'26" | 01:16'50" |
14 | 05'42" | 01:22'32" |
15 | 05'43" | 01:28'15" |
15.5 | 05'21" | 01:31'01" |