13.1 km | 01:21:33 | 06:13/km日期: 2021-09-21 05:59 - 卡路里: 790 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'31" / 07'11" / 07'06" / 06'37" / 07'30" / 08'12" / 06'02" / 05'52" / 06'40" / 06'01" / 05'59" / 05'53" / 05'39" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'52") | 1000 / 1000 |
2 | | 06'38" (+00'59") | 1000 / 2000 |
3 | | 06'32" (+00'53") | 1000 / 3000 |
4 | | 06'37" (+00'58") | 1000 / 4000 |
5 | | 06'37" (+00'58") | 1000 / 5000 |
6 | | 06'31" (+00'52") | 1000 / 6000 |
7 | | 06'01" (+00'22") | 1000 / 7000 |
8 | | 05'51" (+00'12") | 1000 / 8000 |
9 | | 06'03" (+00'24") | 1000 / 9000 |
10 | | 06'01" (+00'22") | 1000 / 10000 |
11 | | 05'58" (+00'19") | 1000 / 11000 |
12 | | 05'53" (+00'14") | 1000 / 12000 |
13 | | 05'39" | 1000 / 13000 |
14 | | 05'18" | 113 / 13113 |
9月累積里程 : 200.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'11" | 00:13'42" |
3 | 07'06" | 00:20'48" |
4 | 06'37" | 00:27'25" |
5 | 07'30" | 00:34'55" |
6 | 08'12" | 00:43'07" |
7 | 06'02" | 00:49'09" |
8 | 05'52" | 00:55'01" |
9 | 06'40" | 01:01'41" |
10 | 06'01" | 01:07'42" |
11 | 05'59" | 01:13'41" |
12 | 05'53" | 01:19'34" |
13 | 05'39" | 01:25'13" |
13.1 | 05'17" | 01:25'49" |