23.6 km | 02:55:07 | 07:24/km日期: 2021-09-21 05:32 - 總爬升: 885 m - 地點: 柴山 - 天氣: 熱 - 平均心率: 134 - 卡路里: 1402 Cal - 總步數: 26076 - 平均步頻: 148 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'03" / 08'23" / 06'21" / 06'24" / 06'08" / 06'23" / 06'09" / 06'41" / 06'19" / 07'41" / 10'54" / 08'31" / 07'29" / 06'30" / 06'46" / 06'51" / 12'44" / 06'39" / 06'46" / 07'09" / 06'22" / 06'03" / 10'33" / 06'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
304.58 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 08'23" | 00:15'26" |
| 3 | 06'21" | 00:21'47" |
| 4 | 06'24" | 00:28'11" |
| 5 | 06'08" | 00:34'19" |
| 6 | 06'23" | 00:40'42" |
| 7 | 06'09" | 00:46'51" |
| 8 | 06'41" | 00:53'32" |
| 9 | 06'19" | 00:59'51" |
| 10 | 07'41" | 01:07'32" |
| 11 | 10'54" | 01:18'26" |
| 12 | 08'31" | 01:26'57" |
| 13 | 07'29" | 01:34'26" |
| 14 | 06'30" | 01:40'56" |
| 15 | 06'46" | 01:47'42" |
| 16 | 06'51" | 01:54'33" |
| 17 | 12'44" | 02:07'17" |
| 18 | 06'39" | 02:13'56" |
| 19 | 06'46" | 02:20'42" |
| 20 | 07'09" | 02:27'51" |
| 21 | 06'22" | 02:34'13" |
| 22 | 06'03" | 02:40'16" |
| 23 | 10'33" | 02:50'49" |
| 23.6 | 06'57" | 02:55'07" |
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