7.2 km | 04:10:40 | 34:41/km日期: 2015-04-18 10:44 - 總爬升: 369 m - 卡路里: 492 Cal - 溫度: 27°C - 濕度: 81%
Pace: 34'30" / 24'07" / 107'57" / 19'35" / 33'23" / 27'02" / 03'39" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'02" (+32'13") | 1027 / 1027 |
| 2 | | 26'36" (+24'47") | 1016 / 2043 |
| 3 | | 01:44'21" (+42'32") | 1012 / 3056 |
| 4 | | 19'53" (+18'04") | 1017 / 4073 |
| 5 | | 33'04" (+31'15") | 1032 / 5105 |
| 6 | | 24'28" (+22'39") | 1019 / 6125 |
| 7 | | 03'28" (+01'39") | 995 / 7121 |
| 8 | | 01'49" | 36 / 7157 |
| 9 | | 01'54" (+00'05") | 17 / 7175 |
| 10 | | 02'01" (+00'12") | 49 / 7224 |
4月累積里程 : 44.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'30" | 00:34'30" |
| 2 | 24'07" | 00:58'37" |
| 3 | 107'57" | 02:46'34" |
| 4 | 19'35" | 03:06'09" |
| 5 | 33'23" | 03:39'32" |
| 6 | 27'02" | 04:06'34" |
| 7 | 03'39" | 04:10'13" |
| 7.2 | 02'00" | 04:10'40" |
展開計圈分析
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