10.5 km | 01:08:41 | 06:30/km日期: 2021-09-20 06:30 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'13" / 05'52" / 05'31" / 07'26" / 05'47" / 06'15" / 06'55" / 06'40" / 08'40" / 06'15" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 07'25" (+01'54") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 06'15" (+00'44") | 1000 / 6000 |
| 7 | | 06'55" (+01'24") | 1000 / 7000 |
| 8 | | 06'39" (+01'08") | 1000 / 8000 |
| 9 | | 08'40" (+03'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'44") | 1000 / 10000 |
| 11 | | 05'41" (+00'10") | 548 / 10548 |
9月累積里程 : 181.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'52" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 07'26" | 00:25'02" |
| 5 | 05'47" | 00:30'49" |
| 6 | 06'15" | 00:37'04" |
| 7 | 06'55" | 00:43'59" |
| 8 | 06'40" | 00:50'39" |
| 9 | 08'40" | 00:59'19" |
| 10 | 06'15" | 01:05'34" |
| 10.5 | 05'42" | 01:08'42" |
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