8.1 km | 01:06:05 | 08:12/km日期: 2021-09-19 06:40 - 卡路里: 491 Cal - 平均步頻: 164
Pace: 08'19" / 07'18" / 08'04" / 09'49" / 07'30" / 07'44" / 07'49" / 07'44" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+00'59") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'03" (+00'45") | 1000 / 3000 |
4 | | 09'49" (+02'31") | 1000 / 4000 |
5 | | 07'29" (+00'11") | 1000 / 5000 |
6 | | 07'44" (+00'26") | 1000 / 6000 |
7 | | 07'48" (+00'30") | 1000 / 7000 |
8 | | 07'44" (+00'26") | 1000 / 8000 |
9 | | 36'08" (+28'50") | 50 / 8050 |
9月累積里程 : 57.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'18" | 00:15'37" |
3 | 08'04" | 00:23'41" |
4 | 09'49" | 00:33'30" |
5 | 07'30" | 00:41'00" |
6 | 07'44" | 00:48'44" |
7 | 07'49" | 00:56'33" |
8 | 07'44" | 01:04'17" |
8.1 | 36'13" | 01:06'07" |