8.0 km | 00:53:03 | 06:36/km日期: 2021-09-19 05:57 - 平均心率: 135 - 卡路里: 426 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 03'27" / 06'30" / 08'30" / 06'30" / 06'09" / 08'59" / 10'35" / 08'53" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'44") | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'31" (+00'22") | 1000 / 6000 |
| 7 | | 07'40" (+01'31") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 04'21" | 29 / 8029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 116.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 06'30" | 00:09'57" |
| 3 | 08'30" | 00:18'27" |
| 4 | 06'30" | 00:24'57" |
| 5 | 06'09" | 00:31'06" |
| 6 | 08'59" | 00:40'05" |
| 7 | 10'35" | 00:50'40" |
| 8 | 08'53" | 00:59'33" |
| 8.0 | 04'31" | 00:59'41" |
展開計圈分析
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