9.5 km | 01:14:28 | 07:48/km日期: 2015-04-23 21:39 - 卡路里: 643 Cal - 總步數: 11904 - 平均步頻: 159 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 72%
Pace: 07'51" / 07'19" / 07'27" / 07'46" / 08'11" / 08'18" / 07'55" / 07'00" / 06'55" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+00'54") | 1005 / 1005 | 165 / 76 |
| 2 | | 07'16" (+00'18") | 996 / 2002 | 170 / 80 |
| 3 | | 07'30" (+00'32") | 1004 / 3006 | 168 / 78 |
| 4 | | 07'47" (+00'49") | 994 / 4000 | 165 / 77 |
| 5 | | 08'11" (+01'13") | 1007 / 5007 | 160 / 75 |
| 6 | | 08'15" (+01'17") | 998 / 6006 | 153 / 78 |
| 7 | | 07'55" (+00'57") | 999 / 7005 | 165 / 76 |
| 8 | | 06'58" | 999 / 8004 | 167 / 85 |
| 9 | | 06'58" | 997 / 9002 | 163 / 87 |
| 10 | | 10'37" (+03'39") | 535 / 9537 | 105 / 89 |
4月累積里程 : 85.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'19" | 00:15'10" |
| 3 | 07'27" | 00:22'37" |
| 4 | 07'46" | 00:30'23" |
| 5 | 08'11" | 00:38'34" |
| 6 | 08'18" | 00:46'52" |
| 7 | 07'55" | 00:54'47" |
| 8 | 07'00" | 01:01'47" |
| 9 | 06'55" | 01:08'42" |
| 9.5 | 10'43" | 01:14'28" |
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