14.0 km | 01:33:51 | 06:41/km日期: 2021-09-19 06:05 - 卡路里: 1146 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'56" / 06'13" / 06'52" / 06'00" / 06'43" / 06'17" / 05'58" / 06'48" / 07'39" / 06'56" / 07'00" / 06'56" / 07'21" / 06'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'11" (+00'14") | 1000 / 2000 |
| 3 | | 06'53" (+00'56") | 1000 / 3000 |
| 4 | | 05'59" (+00'02") | 1000 / 4000 |
| 5 | | 06'41" (+00'44") | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'48" (+00'51") | 1000 / 8000 |
| 9 | | 07'39" (+01'42") | 1000 / 9000 |
| 10 | | 06'55" (+00'58") | 1000 / 10000 |
| 11 | | 07'00" (+01'03") | 1000 / 11000 |
| 12 | | 06'56" (+00'59") | 1000 / 12000 |
| 13 | | 07'20" (+01'23") | 1000 / 13000 |
| 14 | | 06'58" (+01'01") | 1000 / 14000 |
| 15 | | 05'20" | 8 / 14008 |
9月累積里程 : 181.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'13" | 00:12'09" |
| 3 | 06'52" | 00:19'01" |
| 4 | 06'00" | 00:25'01" |
| 5 | 06'43" | 00:31'44" |
| 6 | 06'17" | 00:38'01" |
| 7 | 05'58" | 00:43'59" |
| 8 | 06'48" | 00:50'47" |
| 9 | 07'39" | 00:58'26" |
| 10 | 06'56" | 01:05'22" |
| 11 | 07'00" | 01:12'22" |
| 12 | 06'56" | 01:19'18" |
| 13 | 07'21" | 01:26'39" |
| 14 | 06'59" | 01:33'38" |
| 14.0 | 04'07" | 01:33'40" |
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