15.1 km | 01:41:40 | 06:43/km日期: 2021-09-19 06:08 - 平均心率: 132 - 卡路里: 875 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(21)
Pace: 06'36" / 15'30" / 07'08" / 06'50" / 07'18" / 06'43" / 12'09" / 09'04" / 06'46" / 07'30" / 05'44" / 06'17" / 07'37" / 13'22" / 07'54" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'11") | 1000 / 1000 |
| 2 | | 06'39" (+01'15") | 1000 / 2000 |
| 3 | | 06'24" (+01'00") | 1000 / 3000 |
| 4 | | 06'14" (+00'50") | 1000 / 4000 |
| 5 | | 06'14" (+00'50") | 1000 / 5000 |
| 6 | | 06'36" (+01'12") | 1000 / 6000 |
| 7 | | 06'42" (+01'18") | 1000 / 7000 |
| 8 | | 06'31" (+01'07") | 1000 / 8000 |
| 9 | | 06'46" (+01'22") | 1000 / 9000 |
| 10 | | 05'54" (+00'30") | 1000 / 10000 |
| 11 | | 07'08" (+01'44") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 07'03" (+01'39") | 1000 / 13000 |
| 14 | | 08'46" (+03'22") | 1000 / 14000 |
| 15 | | 07'54" (+02'30") | 1000 / 15000 |
| 16 | | 06'51" (+01'27") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 67.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 15'30" | 00:22'06" |
| 3 | 07'08" | 00:29'14" |
| 4 | 06'50" | 00:36'04" |
| 5 | 07'18" | 00:43'22" |
| 6 | 06'43" | 00:50'05" |
| 7 | 12'09" | 01:02'14" |
| 8 | 09'04" | 01:11'18" |
| 9 | 06'46" | 01:18'04" |
| 10 | 07'30" | 01:25'34" |
| 11 | 05'44" | 01:31'18" |
| 12 | 06'17" | 01:37'35" |
| 13 | 07'37" | 01:45'12" |
| 14 | 13'22" | 01:58'34" |
| 15 | 07'54" | 02:06'28" |
| 15.1 | 06'58" | 02:07'12" |
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