8.4 km | 00:46:59 | 05:36/km日期: 2015-04-20 21:00 - 卡路里: 527 Cal - 總步數: 8868 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'48" / 05'33" / 05'35" / 05'39" / 05'34" / 05'40" / 05'33" / 05'32" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'14") | 1008 / 1008 | 186 / 92 |
2 | | 05'34" (+00'03") | 995 / 2003 | 188 / 95 |
3 | | 05'35" (+00'04") | 999 / 3003 | 189 / 94 |
4 | | 05'38" (+00'07") | 1001 / 4005 | 189 / 93 |
5 | | 05'35" (+00'04") | 997 / 5002 | 188 / 95 |
6 | | 05'39" (+00'08") | 1000 / 6002 | 188 / 93 |
7 | | 05'34" (+00'03") | 1003 / 7006 | 189 / 94 |
8 | | 05'31" | 1000 / 8006 | 189 / 95 |
9 | | 05'40" (+00'09") | 358 / 8364 | 188 / 93 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'35" | 00:16'56" |
4 | 05'39" | 00:22'35" |
5 | 05'34" | 00:28'09" |
6 | 05'40" | 00:33'49" |
7 | 05'33" | 00:39'22" |
8 | 05'32" | 00:44'54" |
8.4 | 05'42" | 00:46'59" |