17.4 km | 01:42:19 | 05:51/km日期: 2021-09-20 07:48 - 總爬升: 237 m - 卡路里: 1104 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 04'38" / 06'06" / 05'40" / 06'03" / 06'37" / 05'02" / 06'07" / 05'32" / 06'18" / 07'04" / 05'31" / 05'54" / 06'12" / 06'09" / 07'47" / 05'35" / 05'53" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'45") | 1000 / 1000 |
| 2 | | 06'04" (+01'02") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 06'03" (+01'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'29") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 06'06" (+01'04") | 1000 / 7000 |
| 8 | | 05'32" (+00'30") | 1000 / 8000 |
| 9 | | 06'17" (+01'15") | 1000 / 9000 |
| 10 | | 05'52" (+00'50") | 1000 / 10000 |
| 11 | | 05'31" (+00'29") | 1000 / 11000 |
| 12 | | 05'53" (+00'51") | 1000 / 12000 |
| 13 | | 06'12" (+01'10") | 1000 / 13000 |
| 14 | | 06'08" (+01'06") | 1000 / 14000 |
| 15 | | 06'39" (+01'37") | 1000 / 15000 |
| 16 | | 05'34" (+00'32") | 1000 / 16000 |
| 17 | | 05'52" (+00'50") | 1000 / 17000 |
| 18 | | 05'31" (+00'29") | 444 / 17444 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#12藍 累積 :
466.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 06'06" | 00:10'44" |
| 3 | 05'40" | 00:16'24" |
| 4 | 06'03" | 00:22'27" |
| 5 | 06'37" | 00:29'04" |
| 6 | 05'02" | 00:34'06" |
| 7 | 06'07" | 00:40'13" |
| 8 | 05'32" | 00:45'45" |
| 9 | 06'18" | 00:52'03" |
| 10 | 07'04" | 00:59'07" |
| 11 | 05'31" | 01:04'38" |
| 12 | 05'54" | 01:10'32" |
| 13 | 06'12" | 01:16'44" |
| 14 | 06'09" | 01:22'53" |
| 15 | 07'47" | 01:30'40" |
| 16 | 05'35" | 01:36'15" |
| 17 | 05'53" | 01:42'08" |
| 17.4 | 05'30" | 01:44'35" |
23607.7 km | 
3.5 km
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