14.0 km | 02:17:09 | 09:49/km日期: 2015-04-06 19:04 - 平均心率: 56 - 卡路里: 1226 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'36" / 08'47" / 06'33" / 06'21" / 05'32" / 25'24" / 26'07" / 06'15" / 05'44" / 05'38" / 06'15" / 05'50" / 04'38" / 18'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 279.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 08'47" | 00:15'23" |
| 3 | 06'33" | 00:21'56" |
| 4 | 06'21" | 00:28'17" |
| 5 | 05'32" | 00:33'49" |
| 6 | 25'24" | 00:59'13" |
| 7 | 26'07" | 01:25'20" |
| 8 | 06'15" | 01:31'35" |
| 9 | 05'44" | 01:37'19" |
| 10 | 05'38" | 01:42'57" |
| 11 | 06'15" | 01:49'12" |
| 12 | 05'50" | 01:55'02" |
| 13 | 04'38" | 01:59'40" |
| 14.0 | 18'14" | 02:17'09" |
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