10.3 km | 00:51:28 | 05:00/km日期: 2015-04-20 16:52 - 卡路里: 721 Cal - 總步數: 9876 - 平均步頻: 191 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 50%
Pace: 05'20" / 05'00" / 05'02" / 05'01" / 05'02" / 04'55" / 05'02" / 04'58" / 04'55" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'23") | 1005 / 1005 | 190 / 99 |
| 2 | | 05'00" (+00'05") | 997 / 2002 | 192 / 103 |
| 3 | | 05'01" (+00'06") | 1001 / 3003 | 193 / 102 |
| 4 | | 05'00" (+00'05") | 1002 / 4005 | 192 / 103 |
| 5 | | 05'03" (+00'08") | 995 / 5001 | 192 / 102 |
| 6 | | 04'56" (+00'01") | 1006 / 6007 | 192 / 105 |
| 7 | | 05'00" (+00'05") | 1003 / 7011 | 191 / 104 |
| 8 | | 04'59" (+00'04") | 995 / 8007 | 192 / 104 |
| 9 | | 04'56" (+00'01") | 995 / 9002 | 190 / 106 |
| 10 | | 04'55" | 1005 / 10008 | 191 / 106 |
| 11 | | 04'43" | 257 / 10266 | 192 / 110 |
4月累積里程 :
176.77 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'00" | 00:10'20" |
| 3 | 05'02" | 00:15'22" |
| 4 | 05'01" | 00:20'23" |
| 5 | 05'02" | 00:25'25" |
| 6 | 04'55" | 00:30'20" |
| 7 | 05'02" | 00:35'22" |
| 8 | 04'58" | 00:40'20" |
| 9 | 04'55" | 00:45'15" |
| 10 | 04'57" | 00:50'12" |
| 10.3 | 04'45" | 00:51'28" |
展開計圈分析
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