6.4 km | 03:06:29 | 28:58/km日期: 2021-08-28 10:59 - 總爬升: 313 m - 卡路里: 264 Cal - 平均步頻: 114
Pace: 30'15" / 63'00" / 32'57" / 13'27" / 24'45" / 13'52" / 18'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'14" (+16'47") | 1000 / 1000 |
| 2 | | 01:02'58" (+49'31") | 1000 / 2000 |
| 3 | | 32'58" (+19'31") | 1000 / 3000 |
| 4 | | 13'27" | 1000 / 4000 |
| 5 | | 24'44" (+11'17") | 1000 / 5000 |
| 6 | | 13'51" (+00'24") | 1000 / 6000 |
| 7 | | 18'50" (+05'23") | 437 / 6437 |
8月累積里程 : 19.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'15" | 00:30'15" |
| 2 | 63'00" | 01:33'15" |
| 3 | 32'57" | 02:06'12" |
| 4 | 13'27" | 02:19'39" |
| 5 | 24'45" | 02:44'24" |
| 6 | 13'52" | 02:58'16" |
| 6.4 | 18'49" | 03:06'30" |
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