10.3 km | 00:50:26 | 04:54/km日期: 2015-04-19 17:18 - 總爬升: 114 m - 卡路里: 574 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'58" / 04'55" / 04'49" / 04'51" / 04'54" / 04'55" / 04'36" / 05'04" / 04'58" / 04'59" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'21") | 987 / 987 |
2 | | 04'53" (+00'17") | 1003 / 1990 |
3 | | 04'48" (+00'12") | 998 / 2989 |
4 | | 04'52" (+00'16") | 1012 / 4001 |
5 | | 04'53" (+00'17") | 1002 / 5004 |
6 | | 04'52" (+00'16") | 992 / 5996 |
7 | | 04'36" | 1017 / 7013 |
8 | | 05'05" (+00'29") | 994 / 8008 |
9 | | 04'59" (+00'23") | 994 / 9003 |
10 | | 04'56" (+00'20") | 1009 / 10012 |
11 | | 05'17" (+00'41") | 273 / 10286 |
4月累積里程 :
224.01 km MIZUNO 8KA-76227 累積 :
1742.2 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'55" | 00:09'53" |
3 | 04'49" | 00:14'42" |
4 | 04'51" | 00:19'33" |
5 | 04'54" | 00:24'27" |
6 | 04'55" | 00:29'22" |
7 | 04'36" | 00:33'58" |
8 | 05'04" | 00:39'02" |
9 | 04'58" | 00:44'00" |
10 | 04'59" | 00:48'59" |
10.3 | 05'04" | 00:50'26" |