11.2 km | 01:04:37 | 05:44/km日期: 2015-04-16 18:35 - 地點: 體育場 - 卡路里: 603 Cal - 總步數: 9672 - 平均步頻: 149 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'02" / 04'31" / 05'29" / 05'55" / 05'46" / 05'52" / 05'44" / 06'02" / 05'46" / 05'48" / 06'09" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'18") | 811 / 811 | 191 / 127 |
| 2 | | 14'23" (+10'36") | 184 / 995 | 52 / 133 |
| 3 | | 03'48" (+00'01") | 800 / 1796 | 204 / 128 |
| 4 | | 12'18" (+08'31") | 239 / 2035 | 73 / 110 |
| 5 | | 03'55" (+00'08") | 808 / 2843 | 202 / 126 |
| 6 | | 13'59" (+10'12") | 202 / 3046 | 69 / 103 |
| 7 | | 03'53" (+00'06") | 811 / 3857 | 202 / 127 |
| 8 | | 12'20" (+08'33") | 230 / 4088 | 77 / 104 |
| 9 | | 03'55" (+00'08") | 807 / 4896 | 203 / 125 |
| 10 | | 14'56" (+11'09") | 190 / 5087 | 72 / 92 |
| 11 | | 03'50" (+00'03") | 807 / 5894 | 203 / 128 |
| 12 | | 11'58" (+08'11") | 240 / 6135 | 78 / 106 |
| 13 | | 03'47" | 811 / 6946 | 205 / 128 |
| 14 | | 14'31" (+10'44") | 200 / 7147 | 74 / 93 |
| 15 | | 03'53" (+00'06") | 798 / 7945 | 205 / 125 |
| 16 | | 12'41" (+08'54") | 228 / 8174 | 81 / 96 |
| 17 | | 03'53" (+00'06") | 793 / 8967 | 205 / 125 |
| 18 | | 11'34" (+07'47") | 252 / 9219 | 87 / 98 |
| 19 | | 03'48" (+00'01") | 791 / 10010 | 204 / 128 |
| 20 | | 06'11" (+02'24") | 1231 / 11242 | 186 / 86 |
4月累積里程 :
260.18 km 
mizuno 型號 累積 :
978.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'31" | 00:10'33" |
| 3 | 05'29" | 00:16'02" |
| 4 | 05'55" | 00:21'57" |
| 5 | 05'46" | 00:27'43" |
| 6 | 05'52" | 00:33'35" |
| 7 | 05'44" | 00:39'19" |
| 8 | 06'02" | 00:45'21" |
| 9 | 05'46" | 00:51'07" |
| 10 | 05'48" | 00:56'55" |
| 11 | 06'09" | 01:03'04" |
| 11.2 | 06'22" | 01:04'37" |
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