全馬 | 06:13:42 | 08:51/km | 第7馬官方成績 |
日期 | 2015-04-19 |
成績 | 06:13:42 |
總名次 | 1521 / 2200 |
分組名次 | 412 / 626 |
平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'56" | 01:00'06" |
| 00:31'10" (+02'14") |
| 00:35'51" (+06'55") | 01:17'52" (+17'46") |
| 00:42'01" (+13'05") |
| 00:46'32" (+17'36") | 01:46'33" (+46'27") |
| 01:00'01" (+31'05") |
| 00:40'29" (+11'33") | 01:33'57" (+33'51") |
| 00:53'28" (+24'32") |
|
日期: 2015-04-19 06:03 - 總爬升: 432 m - 地點: 豐原 - 天氣: 熱 - 卡路里: 2279 Cal - 溫度: 26°C - 濕度: 74%
恢復跑馬,感受身體狀況,還不賴喔,雖然很熱
超歡樂的一場賽事
也恭喜老大10馬達成
賽前宣言: 不小心又被推坑,好好玩賽吧
4月累積里程 :
138.22 km Adidas Boston Boost 5 累積 :
2078.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 05'27" | 00:17'25" |
4 | 05'29" | 00:22'54" |
5 | 06'02" | 00:28'56" |
6 | 05'39" | 00:34'35" |
7 | 05'49" | 00:40'24" |
8 | 07'20" | 00:47'44" |
9 | 05'54" | 00:53'38" |
10 | 06'28" | 01:00'06" |
11 | 08'11" | 01:08'17" |
12 | 06'09" | 01:14'26" |
13 | 09'39" | 01:24'05" |
14 | 05'43" | 01:29'48" |
15 | 06'09" | 01:35'57" |
16 | 08'40" | 01:44'37" |
17 | 06'22" | 01:50'59" |
18 | 09'20" | 02:00'19" |
19 | 06'32" | 02:06'51" |
20 | 11'07" | 02:17'58" |
21 | 06'20" | 02:24'18" |
22 | 06'46" | 02:31'04" |
23 | 13'03" | 02:44'07" |
24 | 07'27" | 02:51'34" |
25 | 12'56" | 03:04'30" |
26 | 09'05" | 03:13'35" |
27 | 08'25" | 03:22'00" |
28 | 12'22" | 03:34'22" |
29 | 09'45" | 03:44'07" |
30 | 20'24" | 04:04'31" |
31 | 00'01" | 04:04'32" |
32 | 08'23" | 04:12'55" |
33 | 12'00" | 04:24'55" |
34 | 09'34" | 04:34'29" |
35 | 10'31" | 04:45'00" |
36 | 10'20" | 04:55'20" |
37 | 09'56" | 05:05'16" |
38 | 12'20" | 05:17'36" |
39 | 10'32" | 05:28'08" |
40 | 10'20" | 05:38'28" |
41 | 11'31" | 05:49'59" |
42 | 11'39" | 06:01'38" |
43 | 12'00" | 06:13'38" |
43.1 | 14'51" | 06:15'04" |