14.0 km | 01:42:56 | 07:20/km日期: 2015-04-17 17:59 - 卡路里: 809 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'42" / 09'15" / 04'10" / 06'55" / 06'58" / 06'58" / 07'17" / 07'13" / 07'20" / 07'42" / 07'53" / 07'03" / 08'45" / 08'25" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'17") | 1000 / 1000 |
| 2 | | 07'25" (+01'01") | 529 / 1530 |
| 3 | | 06'24" | 1468 / 2999 |
| 4 | | 06'55" (+00'31") | 999 / 3998 |
| 5 | | 07'00" (+00'36") | 1004 / 5003 |
| 6 | | 06'56" (+00'32") | 994 / 5997 |
| 7 | | 07'19" (+00'55") | 1004 / 7002 |
| 8 | | 07'10" (+00'46") | 1004 / 8006 |
| 9 | | 07'19" (+00'55") | 1000 / 9007 |
| 10 | | 07'42" (+01'18") | 998 / 10005 |
| 11 | | 07'53" (+01'29") | 998 / 11003 |
| 12 | | 07'00" (+00'36") | 1004 / 12008 |
| 13 | | 08'45" (+02'21") | 998 / 13007 |
| 14 | | 08'25" (+02'01") | 998 / 14005 |
| 15 | | 13'26" (+07'02") | 24 / 14030 |
4月累積里程 : 87.34 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 09'15" | 00:15'57" |
| 3 | 04'10" | 00:20'07" |
| 4 | 06'55" | 00:27'02" |
| 5 | 06'58" | 00:34'00" |
| 6 | 06'58" | 00:40'58" |
| 7 | 07'17" | 00:48'15" |
| 8 | 07'13" | 00:55'28" |
| 9 | 07'20" | 01:02'48" |
| 10 | 07'42" | 01:10'30" |
| 11 | 07'53" | 01:18'23" |
| 12 | 07'03" | 01:25'26" |
| 13 | 08'45" | 01:34'11" |
| 14 | 08'25" | 01:42'36" |
| 14.0 | 10'54" | 01:42'56" |
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