16.9 km | 02:15:52 | 08:03/km日期: 2021-09-13 21:36 - 平均心率: 123 - 卡路里: 956 Cal - 總步數: 17686 - 平均步頻: 130 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 07'21" / 06'42" / 06'26" / 06'25" / 10'30" / 09'34" / 10'39" / 10'25" / 08'34" / 09'28" / 09'25" / 11'09" / 08'47" / 04'34" / 04'39" / 05'11" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'48") | 1000 / 1000 | 159 / 85 |
| 2 | | 06'42" (+02'10") | 1000 / 2001 | 167 / 89 |
| 3 | | 06'26" (+01'54") | 1000 / 3001 | 169 / 91 |
| 4 | | 06'25" (+01'53") | 1001 / 4003 | 170 / 91 |
| 5 | | 10'32" (+06'00") | 1001 / 5004 | 127 / 74 |
| 6 | | 09'32" (+05'00") | 1001 / 6006 | 146 / 71 |
| 7 | | 10'51" (+06'19") | 1000 / 7007 | 130 / 70 |
| 8 | | 10'16" (+05'44") | 1001 / 8009 | 126 / 76 |
| 9 | | 08'42" (+04'10") | 1000 / 9009 | 152 / 75 |
| 10 | | 09'24" (+04'52") | 1001 / 10011 | 141 / 75 |
| 11 | | 09'37" (+05'05") | 1000 / 11011 | 145 / 71 |
| 12 | | 10'51" (+06'19") | 1000 / 12011 | 129 / 71 |
| 13 | | 08'44" (+04'12") | 1001 / 13013 | 148 / 76 |
| 14 | | 04'32" | 1002 / 14015 | 31 / 696 |
| 15 | | 04'39" (+00'07") | 1001 / 15017 | 29 / 736 |
| 16 | | 05'12" (+00'40") | 1000 / 16017 | 29 / 641 |
| 17 | | 06'53" (+02'21") | 846 / 16864 | 92 / 156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 508.60 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'42" | 00:14'03" |
| 3 | 06'26" | 00:20'29" |
| 4 | 06'25" | 00:26'54" |
| 5 | 10'30" | 00:37'24" |
| 6 | 09'34" | 00:46'58" |
| 7 | 10'39" | 00:57'37" |
| 8 | 10'25" | 01:08'02" |
| 9 | 08'34" | 01:16'36" |
| 10 | 09'28" | 01:26'04" |
| 11 | 09'25" | 01:35'29" |
| 12 | 11'09" | 01:46'38" |
| 13 | 08'47" | 01:55'25" |
| 14 | 04'34" | 01:59'59" |
| 15 | 04'39" | 02:04'38" |
| 16 | 05'11" | 02:09'49" |
| 16.9 | 06'59" | 02:15'52" |
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