10.2 km | 00:51:26 | 05:01/km日期: 2015-04-19 17:33 - 卡路里: 719 Cal - 總步數: 9780 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'07" / 04'57" / 04'48" / 04'47" / 05'00" / 04'55" / 05'05" / 05'01" / 05'12" / 05'13" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'18") | 1002 / 1002 | 188 / 103 |
| 2 | | 04'54" (+00'06") | 1006 / 2009 | 189 / 107 |
| 3 | | 04'48" | 996 / 3006 | 190 / 108 |
| 4 | | 04'49" (+00'01") | 1002 / 4008 | 190 / 108 |
| 5 | | 04'56" (+00'08") | 1002 / 5010 | 191 / 105 |
| 6 | | 04'56" (+00'08") | 995 / 6006 | 190 / 106 |
| 7 | | 05'05" (+00'17") | 1000 / 7006 | 191 / 102 |
| 8 | | 05'03" (+00'15") | 1003 / 8009 | 190 / 103 |
| 9 | | 05'11" (+00'23") | 998 / 9007 | 189 / 101 |
| 10 | | 05'14" (+00'26") | 996 / 10004 | 189 / 100 |
| 11 | | 05'21" (+00'33") | 242 / 10246 | 186 / 100 |
4月累積里程 :
176.77 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'57" | 00:10'04" |
| 3 | 04'48" | 00:14'52" |
| 4 | 04'47" | 00:19'39" |
| 5 | 05'00" | 00:24'39" |
| 6 | 04'55" | 00:29'34" |
| 7 | 05'05" | 00:34'39" |
| 8 | 05'01" | 00:39'40" |
| 9 | 05'12" | 00:44'52" |
| 10 | 05'13" | 00:50'05" |
| 10.2 | 05'27" | 00:51'26" |
展開計圈分析
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