6.8 km | 00:39:30 | 05:46/km日期: 2015-04-17 15:02 - 卡路里: 387 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'23" / 05'13" / 05'24" / 05'39" / 05'54" / 06'01" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 216 / 216 |
2 | | 05'39" (+00'48") | 212 / 428 |
3 | | 05'32" (+00'41") | 219 / 647 |
4 | | 05'24" (+00'33") | 212 / 860 |
5 | | 05'16" (+00'25") | 221 / 1081 |
6 | | 05'11" (+00'20") | 218 / 1299 |
7 | | 05'14" (+00'23") | 222 / 1522 |
8 | | 05'19" (+00'28") | 218 / 1741 |
9 | | 05'10" (+00'19") | 219 / 1960 |
10 | | 05'24" (+00'33") | 212 / 2173 |
11 | | 05'33" (+00'42") | 216 / 2389 |
12 | | 05'22" (+00'31") | 216 / 2606 |
13 | | 05'22" (+00'31") | 220 / 2826 |
14 | | 05'21" (+00'30") | 214 / 3041 |
15 | | 05'43" (+00'52") | 218 / 3259 |
16 | | 05'23" (+00'32") | 216 / 3475 |
17 | | 06'01" (+01'10") | 207 / 3683 |
18 | | 05'27" (+00'36") | 216 / 3900 |
19 | | 05'55" (+01'04") | 208 / 4108 |
20 | | 05'39" (+00'48") | 218 / 4326 |
21 | | 05'47" (+00'56") | 213 / 4539 |
22 | | 05'54" (+01'03") | 217 / 4756 |
23 | | 06'02" (+01'11") | 212 / 4969 |
24 | | 06'02" (+01'11") | 212 / 5181 |
25 | | 06'22" (+01'31") | 15 / 5197 |
26 | | 05'52" (+01'01") | 408 / 5605 |
27 | | 06'30" (+01'39") | 1284 / 6889 |
4月累積里程 :
82.60 km 亞瑟士 虎走 3 累積 :
62.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 05'24" | 00:16'00" |
4 | 05'39" | 00:21'39" |
5 | 05'54" | 00:27'33" |
6 | 06'01" | 00:33'34" |
6.8 | 07'07" | 00:39'30" |