13.0 km | 01:05:29 | 05:02/km日期: 2021-09-10 07:46 - 卡路里: 897 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'57" / 05'35" / 05'06" / 04'39" / 04'37" / 04'41" / 05'05" / 04'55" / 05'01" / 04'51" / 05'02" / 04'54" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'21") | 1000 / 1000 |
2 | | 05'34" (+00'58") | 1000 / 2000 |
3 | | 05'06" (+00'30") | 1000 / 3000 |
4 | | 04'39" (+00'03") | 1000 / 4000 |
5 | | 04'36" | 1000 / 5000 |
6 | | 04'41" (+00'05") | 1000 / 6000 |
7 | | 05'05" (+00'29") | 1000 / 7000 |
8 | | 04'54" (+00'18") | 1000 / 8000 |
9 | | 05'01" (+00'25") | 1000 / 9000 |
10 | | 04'50" (+00'14") | 1000 / 10000 |
11 | | 05'01" (+00'25") | 1000 / 11000 |
12 | | 04'53" (+00'17") | 1000 / 12000 |
13 | | 05'06" (+00'30") | 999 / 12999 |
9月累積里程 : 318.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'35" | 00:11'32" |
3 | 05'06" | 00:16'38" |
4 | 04'39" | 00:21'17" |
5 | 04'37" | 00:25'54" |
6 | 04'41" | 00:30'35" |
7 | 05'05" | 00:35'40" |
8 | 04'55" | 00:40'35" |
9 | 05'01" | 00:45'36" |
10 | 04'51" | 00:50'27" |
11 | 05'02" | 00:55'29" |
12 | 04'54" | 01:00'23" |
13.0 | 05'07" | 01:05'30" |