10.0 km | 01:04:10 | 06:23/km日期: 2015-04-22 16:09 - 地點: 龍岡國中往返 - 天氣: 晴 - 卡路里: 678 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'49" / 05'54" / 06'16" / 06'12" / 06'16" / 06'59" / 06'06" / 06'12" / 07'10" / 05'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'55") | 1000 / 1000 |
2 | | 05'53" | 993 / 1994 |
3 | | 06'14" (+00'21") | 1003 / 2997 |
4 | | 06'10" (+00'17") | 1002 / 3999 |
5 | | 06'19" (+00'26") | 1000 / 5000 |
6 | | 06'58" (+01'05") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1001 / 7002 |
8 | | 06'10" (+00'17") | 1004 / 8006 |
9 | | 07'09" (+01'16") | 1000 / 9007 |
10 | | 05'57" (+00'04") | 1001 / 10009 |
11 | | 09'41" (+03'48") | 30 / 10040 |
4月累積里程 : 133.25 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'54" | 00:12'43" |
3 | 06'16" | 00:18'59" |
4 | 06'12" | 00:25'11" |
5 | 06'16" | 00:31'27" |
6 | 06'59" | 00:38'26" |
7 | 06'06" | 00:44'32" |
8 | 06'12" | 00:50'44" |
9 | 07'10" | 00:57'54" |
10 | 05'58" | 01:03'52" |
10.0 | 07'26" | 01:04'10" |