6.7 km | 00:50:44 | 07:35/km日期: 2021-09-11 16:40 - 平均心率: 114 - 卡路里: 250 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 07'50" / 07'43" / 07'37" / 07'36" / 07'43" / 07'35" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'03") | 405 / 405 |
| 2 | | 34'10" (+29'32") | 52 / 457 |
| 3 | | 04'50" (+00'12") | 402 / 860 |
| 4 | | 35'39" (+31'01") | 48 / 908 |
| 5 | | 04'50" (+00'12") | 402 / 1311 |
| 6 | | 33'09" (+28'31") | 55 / 1367 |
| 7 | | 04'38" | 417 / 1785 |
| 8 | | 19'54" (+15'16") | 90 / 1875 |
| 9 | | 04'51" (+00'13") | 410 / 2285 |
| 10 | | 25'27" (+20'49") | 66 / 2352 |
| 11 | | 04'43" (+00'05") | 408 / 2761 |
| 12 | | 26'01" (+21'23") | 71 / 2832 |
| 13 | | 04'45" (+00'07") | 415 / 3248 |
| 14 | | 15'48" (+11'10") | 106 / 3354 |
| 15 | | 04'41" (+00'03") | 418 / 3772 |
| 16 | | 43'05" (+38'27") | 43 / 3816 |
| 17 | | 04'49" (+00'11") | 417 / 4234 |
| 18 | | 21'56" (+17'18") | 82 / 4316 |
| 19 | | 04'48" (+00'10") | 416 / 4733 |
| 20 | | 20'30" (+15'52") | 88 / 4822 |
| 21 | | 04'56" (+00'18") | 406 / 5228 |
| 22 | | 20'00" (+15'22") | 83 / 5312 |
| 23 | | 04'56" (+00'18") | 415 / 5728 |
| 24 | | 22'28" (+17'50") | 79 / 5807 |
| 25 | | 04'48" (+00'10") | 418 / 6225 |
| 26 | | 27'15" (+22'37") | 60 / 6285 |
| 27 | | 05'01" (+00'23") | 397 / 6683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 351.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'43" | 00:15'33" |
| 3 | 07'37" | 00:23'10" |
| 4 | 07'36" | 00:30'46" |
| 5 | 07'43" | 00:38'29" |
| 6 | 07'35" | 00:46'04" |
| 6.7 | 06'49" | 00:50'44" |
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