10.2 km | 00:51:59 | 05:06/km日期: 2021-09-12 05:43 - 卡路里: 675 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83%
Pace: 06'00" / 05'22" / 05'16" / 05'12" / 05'19" / 05'05" / 04'57" / 04'54" / 04'48" / 04'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'39") | 1000 / 1000 |
| 2 | | 05'22" (+01'01") | 1000 / 2000 |
| 3 | | 05'15" (+00'54") | 1000 / 3000 |
| 4 | | 05'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'19" (+00'58") | 1000 / 5000 |
| 6 | | 05'05" (+00'44") | 1000 / 6000 |
| 7 | | 04'56" (+00'35") | 1000 / 7000 |
| 8 | | 04'54" (+00'33") | 1000 / 8000 |
| 9 | | 04'47" (+00'26") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'59" | 185 / 10185 |
9月累積里程 : 383.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'22" | 00:11'22" |
| 3 | 05'16" | 00:16'38" |
| 4 | 05'12" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'05" | 00:32'14" |
| 7 | 04'57" | 00:37'11" |
| 8 | 04'54" | 00:42'05" |
| 9 | 04'48" | 00:46'53" |
| 10 | 04'21" | 00:51'14" |
| 10.2 | 05'11" | 00:52'12" |
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