14.3 km | 01:21:13 | 05:40/km日期: 2021-09-11 14:20 - 總爬升: 175 m - 平均心率: 150 - 卡路里: 967 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(3)
Pace: 06'11" / 05'14" / 05'16" / 04'50" / 04'44" / 05'49" / 05'11" / 05'11" / 05'17" / 05'18" / 09'39" / 04'37" / 04'25" / 07'49" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'13") | 1000 / 1000 |
| 2 | | 05'13" (+00'49") | 1000 / 2000 |
| 3 | | 05'15" (+00'51") | 1000 / 3000 |
| 4 | | 04'49" (+00'25") | 1000 / 4000 |
| 5 | | 04'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+01'25") | 1000 / 6000 |
| 7 | | 05'11" (+00'47") | 1000 / 7000 |
| 8 | | 05'10" (+00'46") | 1000 / 8000 |
| 9 | | 05'17" (+00'53") | 1000 / 9000 |
| 10 | | 05'17" (+00'53") | 1000 / 10000 |
| 11 | | 09'38" (+05'14") | 1000 / 11000 |
| 12 | | 04'36" (+00'12") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 07'49" (+03'25") | 1000 / 14000 |
| 15 | | 07'35" (+03'11") | 300 / 14300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
300.78 km 
New Balance fuel cell TC 累積 :
1457.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'14" | 00:11'25" |
| 3 | 05'16" | 00:16'41" |
| 4 | 04'50" | 00:21'31" |
| 5 | 04'44" | 00:26'15" |
| 6 | 05'49" | 00:32'04" |
| 7 | 05'11" | 00:37'15" |
| 8 | 05'11" | 00:42'26" |
| 9 | 05'17" | 00:47'43" |
| 10 | 05'18" | 00:53'01" |
| 11 | 09'39" | 01:02'40" |
| 12 | 04'37" | 01:07'17" |
| 13 | 04'25" | 01:11'42" |
| 14 | 07'49" | 01:19'31" |
| 14.3 | 08'13" | 01:21'59" |
展開計圈分析
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