27.1 km | 02:26:29 | 05:24/km日期: 2021-09-12 05:05 - 平均心率: 142 - 卡路里: 1384 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 74%
Pace: 06'29" / 05'29" / 05'33" / 05'16" / 05'14" / 05'17" / 05'22" / 05'12" / 05'17" / 05'26" / 15'35" / 05'13" / 05'23" / 05'07" / 05'18" / 05'25" / 05'23" / 05'18" / 05'09" / 15'44" / 05'24" / 05'23" / 05'26" / 05'37" / 05'22" / 05'40" / 05'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'22") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 05'12" (+00'05") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'19") | 1000 / 10000 |
| 11 | | 05'26" (+00'19") | 1000 / 11000 |
| 12 | | 05'12" (+00'05") | 1000 / 12000 |
| 13 | | 05'22" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'17" (+00'10") | 1000 / 15000 |
| 16 | | 05'25" (+00'18") | 1000 / 16000 |
| 17 | | 05'22" (+00'15") | 1000 / 17000 |
| 18 | | 05'18" (+00'11") | 1000 / 18000 |
| 19 | | 05'08" (+00'01") | 1000 / 19000 |
| 20 | | 05'32" (+00'25") | 1000 / 20000 |
| 21 | | 05'24" (+00'17") | 1000 / 21000 |
| 22 | | 05'23" (+00'16") | 1000 / 22000 |
| 23 | | 05'25" (+00'18") | 1000 / 23000 |
| 24 | | 05'36" (+00'29") | 1000 / 24000 |
| 25 | | 05'21" (+00'14") | 1000 / 25000 |
| 26 | | 05'40" (+00'33") | 1000 / 26000 |
| 27 | | 05'26" (+00'19") | 1000 / 27000 |
| 28 | | 05'36" (+00'29") | 58 / 27058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 361.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'29" | 00:11'58" |
| 3 | 05'33" | 00:17'31" |
| 4 | 05'16" | 00:22'47" |
| 5 | 05'14" | 00:28'01" |
| 6 | 05'17" | 00:33'18" |
| 7 | 05'22" | 00:38'40" |
| 8 | 05'12" | 00:43'52" |
| 9 | 05'17" | 00:49'09" |
| 10 | 05'26" | 00:54'35" |
| 11 | 15'35" | 01:10'10" |
| 12 | 05'13" | 01:15'23" |
| 13 | 05'23" | 01:20'46" |
| 14 | 05'07" | 01:25'53" |
| 15 | 05'18" | 01:31'11" |
| 16 | 05'25" | 01:36'36" |
| 17 | 05'23" | 01:41'59" |
| 18 | 05'18" | 01:47'17" |
| 19 | 05'09" | 01:52'26" |
| 20 | 15'44" | 02:08'10" |
| 21 | 05'24" | 02:13'34" |
| 22 | 05'23" | 02:18'57" |
| 23 | 05'26" | 02:24'23" |
| 24 | 05'37" | 02:30'00" |
| 25 | 05'22" | 02:35'22" |
| 26 | 05'40" | 02:41'02" |
| 27 | 05'27" | 02:46'29" |
| 27.1 | 05'44" | 02:46'49" |
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