6.1 km | 00:42:02 | 06:53/km日期: 2021-09-09 18:57 - 平均心率: 162 - 卡路里: 406 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(3)
Pace: 06'37" / 07'01" / 06'21" / 07'01" / 06'58" / 07'19" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'14") | 725 / 725 |
| 2 | | 05'51" (+00'12") | 511 / 1237 |
| 3 | | 13'53" (+08'14") | 72 / 1309 |
| 4 | | 05'50" (+00'11") | 513 / 1823 |
| 5 | | 16'15" (+10'36") | 61 / 1884 |
| 6 | | 05'42" (+00'03") | 524 / 2409 |
| 7 | | 13'18" (+07'39") | 75 / 2484 |
| 8 | | 05'47" (+00'08") | 517 / 3002 |
| 9 | | 14'12" (+08'33") | 70 / 3072 |
| 10 | | 05'48" (+00'09") | 516 / 3589 |
| 11 | | 15'25" (+09'46") | 64 / 3654 |
| 12 | | 05'53" (+00'14") | 508 / 4163 |
| 13 | | 13'51" (+08'12") | 72 / 4235 |
| 14 | | 05'39" | 530 / 4765 |
| 15 | | 16'02" (+10'23") | 62 / 4828 |
| 16 | | 05'49" (+00'10") | 514 / 5342 |
| 17 | | 18'31" (+12'52") | 53 / 5396 |
| 18 | | 07'10" (+01'31") | 704 / 6101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
33.88 km 
NIKE Zoom Fly 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'01" | 00:13'38" |
| 3 | 06'21" | 00:19'59" |
| 4 | 07'01" | 00:27'00" |
| 5 | 06'58" | 00:33'58" |
| 6 | 07'19" | 00:41'17" |
| 6.1 | 07'35" | 00:42'03" |
展開計圈分析
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