15.5 km | 01:37:48 | 06:19/km日期: 2021-09-11 05:39 - 平均心率: 158 - 卡路里: 1176 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'31" / 06'07" / 06'39" / 05'26" / 05'18" / 05'14" / 06'41" / 05'18" / 05'12" / 05'07" / 04'59" / 09'44" / 07'54" / 06'02" / 05'15" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'35") | 1000 / 1000 |
| 2 | | 06'07" (+01'07") | 1000 / 2000 |
| 3 | | 06'56" (+01'56") | 44 / 2044 |
| 4 | | 37'43" (+32'43") | 35 / 2079 |
| 5 | | 05'23" (+00'23") | 1000 / 3079 |
| 6 | | 05'23" (+00'23") | 1000 / 4079 |
| 7 | | 05'20" (+00'20") | 1000 / 5079 |
| 8 | | 05'12" (+00'12") | 1000 / 6079 |
| 9 | | 06'43" (+01'43") | 1000 / 7079 |
| 10 | | 05'13" (+00'13") | 1000 / 8079 |
| 11 | | 05'10" (+00'10") | 1000 / 9079 |
| 12 | | 05'09" (+00'09") | 1000 / 10079 |
| 13 | | 05'00" | 1000 / 11079 |
| 14 | | 05'38" (+00'38") | 33 / 11113 |
| 15 | | 09'49" (+04'49") | 1000 / 12113 |
| 16 | | 07'49" (+02'49") | 1000 / 13113 |
| 17 | | 06'00" (+01'00") | 1000 / 14113 |
| 18 | | 06'05" (+01'05") | 1000 / 15113 |
| 19 | | 13'52" (+08'52") | 349 / 15462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 229.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'39" | 00:19'17" |
| 4 | 05'26" | 00:24'43" |
| 5 | 05'18" | 00:30'01" |
| 6 | 05'14" | 00:35'15" |
| 7 | 06'41" | 00:41'56" |
| 8 | 05'18" | 00:47'14" |
| 9 | 05'12" | 00:52'26" |
| 10 | 05'07" | 00:57'33" |
| 11 | 04'59" | 01:02'32" |
| 12 | 09'44" | 01:12'16" |
| 13 | 07'54" | 01:20'10" |
| 14 | 06'02" | 01:26'12" |
| 15 | 05'15" | 01:31'27" |
| 15.5 | 13'34" | 01:37'44" |
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