12.3 km | 01:23:32 | 06:48/km日期: 2015-04-18 07:11 - 卡路里: 763 Cal - 溫度: 22°C - 濕度: 69%
Pace: 08'19" / 05'56" / 06'01" / 06'24" / 05'55" / 06'49" / 06'36" / 06'16" / 06'19" / 06'17" / 06'19" / 08'45" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+02'20") | 1004 / 1004 |
2 | | 05'57" (+00'01") | 995 / 2000 |
3 | | 06'00" (+00'04") | 1000 / 3001 |
4 | | 06'22" (+00'26") | 1005 / 4006 |
5 | | 05'56" | 996 / 5003 |
6 | | 06'47" (+00'51") | 1003 / 6006 |
7 | | 06'36" (+00'40") | 998 / 7004 |
8 | | 06'13" (+00'17") | 1005 / 8010 |
9 | | 06'20" (+00'24") | 996 / 9007 |
10 | | 06'16" (+00'20") | 1000 / 10008 |
11 | | 06'20" (+00'24") | 997 / 11005 |
12 | | 08'45" (+02'49") | 1004 / 12009 |
13 | | 12'55" (+06'59") | 274 / 12284 |
4月累積里程 : 127.05 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 05'56" | 00:14'15" |
3 | 06'01" | 00:20'16" |
4 | 06'24" | 00:26'40" |
5 | 05'55" | 00:32'35" |
6 | 06'49" | 00:39'24" |
7 | 06'36" | 00:46'00" |
8 | 06'16" | 00:52'16" |
9 | 06'19" | 00:58'35" |
10 | 06'17" | 01:04'52" |
11 | 06'19" | 01:11'11" |
12 | 08'45" | 01:19'56" |
12.3 | 12'39" | 01:23'32" |