16.6 km | 02:57:14 | 10:42/km日期: 2015-04-19 21:28 - 卡路里: 1117 Cal - 總步數: 20342 - 平均步頻: 114 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 69%
Pace: 08'21" / 09'13" / 09'56" / 09'37" / 09'00" / 09'05" / 09'41" / 10'43" / 09'49" / 08'33" / 09'34" / 11'23" / 12'06" / 12'46" / 13'43" / 14'40" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 29'54" (+21'35") | 1 / 1 | 0 / 0 |
| 2 | | 08'19" | 1000 / 1001 | 167 / 71 |
| 3 | | 08'19" | 1000 / 2001 | 167 / 71 |
| 4 | | 08'19" | 1000 / 3002 | 167 / 71 |
| 5 | | 09'11" (+00'52") | 1002 / 4005 | 144 / 75 |
| 6 | | 09'55" (+01'36") | 1001 / 5006 | 151 / 66 |
| 7 | | 09'40" (+01'21") | 1002 / 6009 | 152 / 67 |
| 8 | | 09'01" (+00'42") | 997 / 7007 | 154 / 71 |
| 9 | | 09'01" (+00'42") | 996 / 8003 | 160 / 69 |
| 10 | | 09'41" (+01'22") | 998 / 9001 | 149 / 69 |
| 11 | | 10'46" (+02'27") | 1002 / 10004 | 139 / 66 |
| 12 | | 09'49" (+01'30") | 996 / 11001 | 154 / 65 |
| 13 | | 08'35" (+00'16") | 1003 / 12005 | 149 / 77 |
| 14 | | 09'33" (+01'14") | 996 / 13002 | 125 / 83 |
| 15 | | 11'22" (+03'03") | 1000 / 14002 | 88 / 99 |
| 16 | | 12'10" (+03'51") | 1005 / 15008 | 67 / 122 |
| 17 | | 12'45" (+04'26") | 993 / 16001 | 7 / 993 |
| 18 | | 13'44" (+05'25") | 1006 / 17008 | 1 / 5035 |
| 19 | | 14'39" (+06'20") | 995 / 18003 | 6 / 1130 |
4月累積里程 : 85.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'13" | 00:17'34" |
| 3 | 09'56" | 00:27'30" |
| 4 | 09'37" | 00:37'07" |
| 5 | 09'00" | 00:46'07" |
| 6 | 09'05" | 00:55'12" |
| 7 | 09'41" | 01:04'53" |
| 8 | 10'43" | 01:15'36" |
| 9 | 09'49" | 01:25'25" |
| 10 | 08'33" | 01:33'58" |
| 11 | 09'34" | 01:43'32" |
| 12 | 11'23" | 01:54'55" |
| 13 | 12'06" | 02:07'01" |
| 14 | 12'46" | 02:19'47" |
| 15 | 13'43" | 02:33'30" |
| 16 | 14'40" | 02:48'10" |
| 16.6 | 16'16" | 02:57'14" |
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